Bean Sopwith is on a mission. She wants to show people how to get the maximum out of life through her multi-disciplined approach to holistic health and better living. Bean believes that everyone has the right to amazing health and wellbeing. Fed up of 'one-size fits all' diets, boring regimes, TV 'Gurus' and advice that only comes from one angle - the easy angle, Bean is determined to set the record straight with her no nonsense, hardcore approach to training and nutrition.
As the daughter of an Olympic skier and a racing driver, Bean has always had a passion for adventure and challenges. She has spent most of her life travelling the world, rock climbing, kick-boxing, white-water kayaking, sky diving, and entering as many adventure races and 'out-there' challenges as she can. It would seem that there is nothing that Bean is not prepared to throw herself at in the name of adventure.
Alongside her unquenchable thirst for excitement, Bean has devoted herself to the study of nutrition and exercise as well as studying a wide range of psychological practices such as New Code NLP and Hypnotherapy. Having an implicit understanding of the mind allows her to connect and work with a wide range of people and to deal with emotional as well as physical health issues.
Bean has developed her own bespoke nutrition program based on the individual and their body types, as well as studying the hormonal system. Her results with clients are often staggering.
With a history degree from Oxford University, and a high-risk outdoor skill repertoire, she was picked to work in a select team for Channel 4's Extreme Archaeology and Extreme Celebrity Detox; In both cases as an onscreen safety and climbing expert. Just over a year later, she went on to use her skills to revamp Jack Osbourne in Adrenaline Junkie, series I and II.
Her next big challenge is racing across the English Channel alongside Kate Middleton and friends, taking part in the Dragon-boat Challenge as part of 'The Sisterhood'. After that, Bean is planning a traverse of Baffin Island on Skis a Larhe Island in the Canadian arctic circle and then climbing baffin's, 1000ft 'Mount Azgard' all in the same two weeks.

Training:

Modern History Degree from Oxford University

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